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I’m Ajitesh Gogoi, the founder of Workday Physique™.
And I send out an email about once a week with strategies to optimise your fitness and lifestyle.
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When you sign up, you will receive a welcome gift. It includes— PowerUp60: a 60 days challenge to take charge of your life, a 3 days/week weight-training program and Fix Your Diet: a guide to help you set up your diet for weight loss.
Newsletter Archives:
02 May 2022 – There are things that I truly suck at.
26 Apr 2022 – Imagine going to a family doctor to get eye surgery.
01 Apr 2022 – Want results? How consistent have you been for the past 2 weeks?
24 Mar 2022 – It’s been a busy busy couple of weeks.
14 Mar 2022 – The Importance of Surrounding Yourself With the Right People
01 Mar 2022 – How I Have Been Trying to Cope With Perfectionism
23 Feb 2022 – You Already Have What it Takes
15 Feb 2022 – Don’t Slash All Your Tires
07 Feb 2022 – Everything in Your Body and Mind is Interconnected
01 Feb 2022 – Start Your Day With the Hardest Tasks
28 Jan 2022 – Diet Plans Suck. And You Should Run Away From Them.
25 Jan 2022 – You Should Be Reading More Non-Fiction
02 Dec 2021 – Has Your Fat Loss Stalled? Here is How to Fix It.
28 Nov 2021 – You Are Judging Books by Their Covers
24 Nov 2021 – You Are Your Own Worst Enemy
18 Nov 2021 – Can You Lose Fat And Build Muscle at the Same Time?
09 Nov 2021 – Bigger Biceps. Bigger Glutes.
12 Oct 2021 – Are You Confused About Whether to Bulk or Cut?